Peeled Pine Nuts (Chilgoza)

Peeled pine nuts are the edible seeds harvested from certain pine tree species, with their outer shell removed to reveal the creamy, ivory-colored nut within. Known for their delicate texture and rich, buttery flavor, peeled pine nuts are prized ingredients in various cuisines worldwide, adding a distinct nuttiness and crunch to dishes ranging from salads and pasta to desserts. They are also valued for their nutritional profile, being rich in healthy fats, protein, and essential minerals like magnesium and zinc, making them a popular choice for both culinary and nutritional purposes.