Dried dates

Nutritionally, dry dates are packed with essential nutrients such as vitamins (particularly vitamin B6 and vitamin K), minerals (including potassium, magnesium, and iron), and dietary fiber. They are also a good source of antioxidants, which help protect the body against oxidative stress and inflammation.

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55.00220.00

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Description

Dried dates or simply dates, are the dried fruit of the date palm tree, scientifically known as Phoenix dactylifera. These fruits are obtained by allowing fresh dates to naturally dehydrate or by artificially drying them to extend their shelf life. Dry dates are smaller and denser compared to fresh dates, with a wrinkled appearance and a chewy texture.

Dry dates are widely consumed across the globe and are valued for their natural sweetness and rich flavor profile. They are commonly used in various culinary applications, including baking, cooking, and as a natural sweetener in desserts and beverages.

 

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