Description
Kalonji, also known as nigella seeds, are tiny black seeds with a peppery flavor and a slightly bitter aftertaste. They are commonly used as a spice in Indian and Middle Eastern cuisine, adding a unique flavor profile to curries, vegetables, and breads. Kalonji may also offer some health benefits, such as aiding digestion, reducing inflammation, and boosting immunity. However, more research is needed to confirm these claims.