Unnab Wilaiti / Unnab / Ber

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Price range: ₹100.00 through ₹400.00

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0-2 Days

₹100+

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2-3 Days

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Description

Unnab Ber, also known as Ber or Jujube, offers numerous health benefits, especially in its dried form. These include improved digestion, relaxation, and a boost to the immune system. It’s rich in antioxidants, fiber, vitamins, and minerals, making it a nutritious and beneficial snack.

Here’s a more detailed look at the benefits:

Antioxidant Powerhouse:

Unnab Ber is a good source of antioxidants, which help protect the body against damage from free radicals. It also contains vitamin C, a potent antioxidant.
Improved Digestion:

The high fiber content in Unnab Ber can aid digestion and help with constipation.
Stress and Relaxation:

Unnab Ber is believed to have calming properties, potentially helping with sleep and reducing stress.
Boosted Immunity:

Its vitamin C content and other nutrients contribute to a stronger immune system.
Bone Health:

It contains calcium and phosphorus, essential for maintaining strong bones.
Heart Health:

Some studies suggest that Unnab Ber may help regulate blood circulation and blood pressure.
Skin Health:

Jujube extract is used in skincare products due to its potential to reduce redness, swelling, and wrinkles.