Badam / Almonds

Name: Badam / Almonds
SKU: 32252
Availability: InStock

SKU: N/A

₹250.00 – ₹1,000.00

Weight

Clear

Add to wishlist

13 People watching this product now!

Pick up from the Store @Charminar

To pick up today

Visit our store

Order delivery

Your product will deliver to the specified address through Rapido or Porter

0-2 Days

₹100+

DHL Order Delivery

In other States, orders will be delivered to the specified address

2-3 Days

₹300+

Payment Methods:

Description

Almonds offer a wide range of health benefits due to their rich nutrient profile. They are a good source of vitamin E, magnesium, and healthy fats, which contribute to improved heart health, brain function, and overall well-being. Almonds can also help regulate blood sugar, manage weight, and aid digestion.

Here’s a more detailed look at the benefits:

1. Heart Health:

- Almonds contain monounsaturated fats, vitamin E, and magnesium, which help lower LDL (bad) cholesterol and increase HDL (good) cholesterol.

This can reduce the risk of heart disease and prevent artery blockage.

Almonds may also help regulate blood pressure.

2. Brain Health:

Almonds are considered “brain food” due to their content of riboflavin and L-carnitine, which enhance brain function and memory.

Consuming almonds on an empty stomach can improve concentration and mental clarity.

Almonds contain vitamin E and omega-3 fatty acids, which are known to protect brain cells and improve cognitive function, according to a study published in the journal.