Balanga seeds / Balanga beej
Aromatic herb with a unique flavor, perfect for seasoning dishes and herbal remedies.
₹250.00 – ₹1,000.00
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0-2 Days
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2-3 Days
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Description
Balanga seeds, also known as basil seeds or Tukh Malanga, offer a variety of health benefits, including blood sugar control, weight management, heart health, and bone health. They are a good source of fiber, vitamins, and nutrients. Balanga seeds can be used as a cooling, sedative, and diuretic, and can be used for flatulence, constipation, and urinary troubles.
Specific Benefits:
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Blood Sugar Control:The high fiber content in balanga seeds helps slow down the absorption of sugar into the bloodstream, preventing spikes in blood sugar levels.
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Weight Management:When soaked in water, balanga seeds expand, creating a feeling of fullness and reducing overall calorie intake, which aids in weight management.
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Heart Health:Balanga seeds contain omega-3 fatty acids and potassium, which help reduce inflammation, lower cholesterol, and maintain healthy blood pressure, supporting overall cardiovascular health.
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Bone Health:They are rich in calcium and magnesium, essential minerals for maintaining strong bones and teeth.
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Hydration:Balanga seeds absorb water when soaked, forming a gel-like substance that can help with hydration.
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Digestive Health:They can help with flatulence, constipation, and acid reflux.
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Other Benefits:Balanga seeds may also boost energy levels, have antioxidant properties, and may support skin health.
How to Use:
Balanga seeds can be soaked in water for a few hours until they become a gel-like consistency and then added to drinks like lemonade, smoothies, or yogurt. They can also be used in various recipes and desserts.
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