Kadwa Badam (Sky Fruit)

Saponin is the powerful component present abundantly in the sky fruit that is responsible for its anti-diabetic action. Several studies have established the blood sugar-lowering traits of saponins. Additionally, saponins are beneficial in improving blood circulation, treating asthma, and triggering immunity.

Sugar Badam, also known as Kadwa Badam or Sky Fruit, is the seed of the Swietenia macrophylla tree. Known for its unique bitter taste, it is valued for its medicinal properties. It is commonly used as a natural remedy for various health issues such as improving blood circulation, controlling blood sugar levels, and boosting the immune system. Additionally, it is believed to help lower cholesterol and support heart health.

These seeds are often consumed in powdered form mixed with warm water, milk, or honey. They are also used in herbal teas and supplements. Due to their high fiber content, they should be consumed in moderation, as excessive intake may lead to digestive discomfort. Pregnant women and those with allergies should consult a healthcare provider before use