Kalonji / Black seed / Nigella sativa
Black seed, also known as Nigella sativa, has numerous potential health benefits, including improved skin and hair health, digestive support, liver health, and benefits for type 2 diabetes and colon cancer. It is also considered an antioxidant, anti-inflammatory, and anti-asthmatic, with research suggesting it may also be effective against various other ailments.
Price range: ₹100.00 through ₹400.00
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Description
Black seed, also known as Nigella sativa, has numerous potential health benefits, including improved skin and hair health, digestive support, liver health, and benefits for type 2 diabetes and colon cancer. It is also considered an antioxidant, anti-inflammatory, and anti-asthmatic, with research suggesting it may also be effective against various other ailments.
Here’s a more detailed look at the benefits:
Skin and Hair:
- Black seed oil may help reduce acne and treat psoriasis.
- It can support hair health and growth, potentially reducing hair loss.
- Black seed extract may be added to hair care products like masks and shampoos.
Digestive Health:
- Black seed may improve digestion.
- It can help with conditions like intestinal gas and diarrhea.
Liver Health:
- Black seed has been shown to help protect the liver from damage.
- It may improve metabolic function and fatty liver.
Type 2 Diabetes:
- Black seed oil may help reduce blood glucose, hemoglobin, and insulin resistance, potentially aiding in the management of type 2 diabetes.
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