Description
Methi dana, or fenugreek seeds, are a common spice used in Indian cuisine. They offer a nutty flavor with a slightly bitter undertone. Fenugreek seeds are used whole or ground in curries, dals, and vegetable dishes. Additionally, fenugreek seeds may also have some health benefits, such as aiding digestion, lowering blood sugar levels, and promoting weight loss. However, more research is needed to confirm these claims.
